If you need more inspiration....
Everyday Health has a new TV series that profiles ordinary people who overcome extraordinary obstacles and who are helping others lead healthier, happier lives.
Episode 5 airs this Saturday, October 1st, on local ABC stations, and features Katie Stagliano, an inspirational 13-year-old girl who founded Katie’s Krops, a movement designed to gets kids to grow food and feed the less fortunate in their communities. Plus, there's surprise guest Ellie Krieger, New York Times bestselling author and registered dietitian. The show is inspiring and feel good for everyone who participates in the fight against hunger.
For more details on the show, recap episodes and other information, check out: